I Am Peace: A Book of Mindfulness

Author : Susan Verde

Hardback

Published : Tuesday 26 September 2017

ISBN : 9781419727016

Price : €12.86

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Description

Find peace within through an accessible mindfulness practice in this companion to the bestselling I Am Yoga. Verde's gentle, concrete narration and Reynolds' expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Full color.

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

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