Mindfulness Crosswords: Everyday puzzles for wellbeingAuthor :
Paperback
Published : Thursday 20 February 2020
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Description
Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.
Lose yourself in a puzzle and make space for some 'me time' with these mindful crosswords. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday puzzles for wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
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