Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep

Hardback

Published : Tuesday 31 March 2020

ISBN : 9780753734032

Price : €10.52

Description

A collection of tips, tricks and activities for when you just can't get to sleep.

Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.

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