Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Author : Joshua Fletcher

Paperback

Published : Tuesday 12 November 2019

ISBN : 9781529325171

Price : €15.20

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Anxiety: Practical About Panic: A Pract...

by Joshua Fletcher

Paperback

12 Nov 2019

SELF-HELP
>> Self-Management

€15.20

Extended stock – Dispatch 5-7 days

Description

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

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