Choose Your Foods: Count Your Carbs

Author : Academy of Nutrition and Dietetics

Paperback

Published : Monday 30 March 2020

ISBN : 9780880910606

Price : €9.30

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Description

Provides an overview of how food, insulin, and physical activity affect blood glucose. Clients will learn which foods contain carbs, how to measure carbs in grams or carb choices, using food lists and food labels to count carbs, and estimating portions. A worksheet is also provided for diabetes educators.

This educational tool provides an overview of how food, insulin, and physical activity affect blood glucose. Clients will learn which foods contain carbs, how to measure carbs in grams or carb choices, using food lists and food labels to count carbs, and estimating portions. A worksheet is provided for diabetes educators to help clients create a daily eating plan and customize carbohydrate and blood sugar goals.

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