Defeating Depression: How to use the people in your life to open the door to recovery

Author : Roslyn Law

Paperback

Published : Thursday 15 August 2013

ISBN : 9781849017121

Price : €12.86

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Defeating Depression: How to use the pe...

by Roslyn Law

Paperback

15 Aug 2013

SELF-HELP
>> Mood Disorders

€12.86

Extended stock – Dispatch 5-7 days

Description

Beat the blues with this innovative self-help approach, based on Interpersonal Psychotherapy (IPT), from a leading UK authority.

This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering from depression and eating disorders. IPT is now being used by IAPT therapists nationally and this book will be the first self-help book based on this approach and will be widely recommended to patients. The author, Dr Roslyn Law, is one of the UK's leading authorities on IPT.

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