In Focus Reflexology: Your Personal Guide - Includes an 18x24-inch Wall ChartAuthor :
Hardback
Published : Tuesday 4 August 2020
You may also like ...
by
Paperback
17 Oct 2018
>>
€10.52
Extended stock – Dispatch 5-7 days
by
Hardback
04 Aug 2020
>>
€15.20
Extended stock – Dispatch 5-7 days
Description
Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.
Author Tina Chantrey teaches everything you need to know about reflexology to get your life in balance and alleviate common health problems. Beautiful illustrations and a framable poster of key information combined with easy-to-follow instruction make this the perfect go-to reference. Combining multiple areas of bodywork, reflexology involves applying pressure to the hands and feet to produce beneficial changes in the body. The underlying principle behind reflexology is that there are reflex points on the feet and hands that are connected to organs and body parts by energy. When pressure is applied to these areas, energy blockages are removed and better health results. Learn reflexology to relieve: Back pain Previous injuries Insomnia Headaches and migraines Digestive disorders Arthritis Hormone imbalances The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, illustrated cards or posters are also included.
Reviews