Life Crisis: The Mindful Way

Author : Catherine G. Lucas

Paperback

Published : Thursday 19 July 2018

ISBN : 9781847094278

Price : €9.35

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Description

Book about using mindfulness to overcome crisis.

Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. It helps grow that pearl from the grit and show how even a painful emergency can be an opportunity for healing and growth. Looking at Looking at evidence and personal experience, Life Crisis offers inner wisdom and practical advice to help you stay calm in the face of the storm.

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